Resilient Life Therapy (RLT) offers brief intensive therapy by utilizing Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapies in individual and group therapy settings.

Tele Mental Health

I offer tele mental health which is the opportunity for you to attend therapy via the web. Sometimes things come up and we can’t leave the office or house for some reason (i.e., sick kids, Minnesota weather, etc.). To learn more and find out if you want to integrate tele mental health into your care, please contact me here. Indicate that you are interested in tele mental health.