Resilient Life Therapy (RLT) offers brief intensive therapy by utilizing Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapies in individual and group therapy settings.
All tagged EMDR
Do you ever wonder if you can remember things that happened when you were a baby? Do babies feel things? If they do, what does that mean for us as adults? How does our earliest experiences, surroundings, and atmosphere affect our mental, emotional, spiritual and physical health? Read this brief blog that starts the discussion and presents a response to these questions from a trauma-informed EMDR therapy perspective.
Read an explanation of the origins of symptoms and what you can do to eliminate them.
Learn about how Jess Doughty integrates TeleMental Health in her practice.
Can positive things overwhelm us and cause problems?
